Health + Wellness Archives - Page 3 of 6

Jill April 6, 2017

Inspiration 14: Fearless Adventure

“Fearlessly she explores, seeking new adventure and filling her soul with a kind of happiness she thought only existed in fairytales” – Jill E. Gallien Inspiration 14: Fearless Adventure/ April 6, 2017/…

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Jill February 17, 2017

Inspiration 13: Stacking Bricks

“It’s much easier to stack bricks and watch life through a peep hole; never truly experiencing any moment to its full capacity, than it is to be open for the taking, good or bad. If… View Post

Jill February 15, 2017

Inspiration 12: Path of Life

“Some of the best paths are the ones we weren’t planning on taking, but discovered along the way” -Jill E. Gallien Inspiration 12: Path of Life/ February 15, 2017/ © Jill E. Gallien View Post

Jill February 10, 2017

60 Minute Zen Zone

If you are active then most likely you suffer from aches, pains and injuries from time to time. The frustration of not being able to stick to your routine because of a injury is… View Post

Jill January 24, 2017

Inspiration 11: Believe

“Believe that you are everything you want to be and that is what you will become.” -Jill E. Gallien Inspiration 11: Believe/ January 24, 2017/ © Jill E.Gallien View Post

Jill January 9, 2017

Inspiration 10: Be Not Afraid of The Unknown

“Be not afraid of the unknown, for it is the unplanned journeys that are most fulfilling.” – Jill E. Gallien Inspiration 10: Be Not Afraid of The Unknown/ January 9, 2017/ © Jill E.… View Post

Jill January 4, 2017

5 Steps to Getting Happiness Back

Sometimes good things come to an end. I scroll through moments caught by photographs that capture a kind of happiness I wish could be savored forever. Unfortunately, things change and so do people and… View Post

Jill December 31, 2016

Here is to 2017

In Feb. 2016 I moved to LA, a city that I have always dreamt about living. It is here that my soul poured open with excitement to discover the world all around me. Being… View Post

Jill December 4, 2016

Inspiration 9: Live Easy

At the end of the day all you are left with are the people that have woven themselves into the fabric of your life. The memories, the smiles and the tears are the moments… View Post

Jill November 27, 2016

You Haven’t Found Your Soulmate Until You Have Found This

As children it is completely natural for our parents to encourage us to use our imagination, to let us be completely silly, creative and free spirited so we can discover who we are and allow ourselves… View Post

Jill November 12, 2016

How to Let Go of Hurt

Over the years I have learned that people are always going to disappoint us and let us down because none of us are perfect and we all make mistakes. It is how we react… View Post