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My Diary: Giving Birth During a Global Pandemic

My Diary: Giving Birth During a Global Pandemic

ATTENTION EXPECTING MOMS! Planning for your child’s birth during the COVID-19 Pandemic can be an emotional rollercoaster. I put together 7 Labor & Delivery Planning and Pregnancy Self Care Tips that helped get me through this challenging time and kept my family safe during the birth of my baby. I also open up and share my personal labor + delivery experience at Cedars-Sinai.

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Get a Skin Glow Up With Shea Butter

Get a Skin Glow Up With Shea Butter

Shea Butter is an amazing natural moisturizer. Yes, it is super shiny and a little bit sticky but hey we are all pretty much confined to our houses right now so, you might as well throw your hair in a pony, put on some old pjs and slather shea butter from head to toe. View Post
How I Cured SIBO

How I Cured SIBO

Dealing with an illness and not knowing the root cause of your symptoms can be extremely upsetting and frustrating especially when you live a healthy and active lifestyle. I eat organic and exercise 3-5 times… View Post
Inspiration 15: Ocean Vibes

Inspiration 15: Ocean Vibes

  Inspiration 15: Ocean Vibes There is something about the ocean that frees me. Maybe it’s the sound of the waves crashing against the sandy shore that immediately relaxes my senses. Maybe it’s the way… View Post
Ditch the Bread

Ditch the Bread

When I find something organic that I absolutely love, I just have to share it! Often times when I am searching for a specific organic food item I have to go to several stores before I find… View Post
What Hiking Means To Me

What Hiking Means To Me

  “The feeling of letting go of everything and just being. Not worrying about the past or the future, just concentrating on the task at hand. Taking in the nature that surrounds me and connecting… View Post