Fruit Stand Fresh

Summer Road Trip

Summer Road Trip

Growing up my family didn’t take road trips and I’ve always been more of a “I just want to get there” kind of girl. As I’ve become more adventurous throughout the past few years I’ve…

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Summer Pitaya Bowl

Summer Pitaya Bowl

These recent LA heat waves are leaving me with a craving for an ice cold smoothie bowl by the pool! Tell me that doesnā€™t sound perfect on these sweltering summer days. Iā€™m really loving the… View Post
Berry Antioxidant Bowl

Berry Antioxidant Bowl

I am all about loading up on antioxidants to keep my immune system healthy these days! I am not talking about popping a fizzy vitamin c pack when I am feeling under the weather; I… View Post
Time Must Not Be Wasted

Time Must Not Be Wasted

Time is an interesting concept, an intangible and an illusion. Often times we find ourselves bargaining for more. Have you ever wished you had just 10 more minutes or even another hour? Maybe because you… View Post
Miami + Bimini

Miami + Bimini

Ahhh I am fresh off my Miami girls trip and I can not stop thinking about it! First off everyone needs a beach getaway in their lives and taking one with your best friends is… View Post
Digestive Aid Green Juice

Digestive Aid Green Juice

Did you know drinking celery juice can help increase your HCL levels (stomach acid) which will aid digestion?     If you suffer from digestive issues, acid reflux, eczema, food allergies, rheumatoid arthritis, bloating or… View Post
How I Cured SIBO

How I Cured SIBO

Dealing with an illness and not knowing the root cause of your symptoms can be extremely upsetting and frustrating especially when you live a healthy and active lifestyle. I eat organic and exercise 3-5 times… View Post
Kauai’s Kalepa Ridge Trail

Kauai’s Kalepa Ridge Trail

Situated on the north shore in Kauai, The Nā Pali Coast is comprised of vibrant green lush mountains that rise up 4,000 feet into sharp, narrow ridges. Nā Pali, meaning high cliffs, stretches 16 miles… View Post
Kauai

Kauai

Kauai, known as the “Garden Island,” is the ultimate escape into nature. Uninterrupted by tall buildings,Ā  Kauai’s gorgeous green lush mountains dip into carved out canyons contrasted by the most jaw dropping aqua blue ocean,… View Post