I Am An Adventure Seeker

      I am an adventure seeker. Not the kind the jumps out of planes and runs with the bulls, the kind that feels a rush when taking in the sights, sounds and smells…

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Natural Remedies

Natural Remedies

  To recuperate from pain caused by muscle spasms I always prefer to use natural remedies. I am very aware of what I put in my body, so I often research natural pain relief as opposed… View Post
Summer Fresh Cocktails

Summer Fresh Cocktails

It’s summertime and that means lighter, fresher, healthier cocktails are in season! Fruits and herbs are perfect choices this time of year to integrate into a variety of libations. My spirit of choice is Cointreau… View Post
The Old LA Zoo

The Old LA Zoo

  There’s something exciting about wandering through an abandoned area, left as it once was many years ago, lost in time. My mind wanders off as I imagine which animal each cage held. I climb through a… View Post
Inspiration 4: Adapt

Inspiration 4: Adapt

  How does a tree survive with its roots hanging over the edge with no earth to delve into? What an amazing sight. It must have spread other roots above where I can’t see. It… View Post
Up Close I See Her Beauty

Up Close I See Her Beauty

  This flower is most often passed by without a second glance. Its shades of brown camouflage into the grass that the blazing sun turned mute. The bright blue sky, the vibrant pops of color… View Post
Inspiration 3: Courage

Inspiration 3: Courage

  Sometimes we are afraid that the current is too strong or that the water is too deep, so we second guess ourselves, overriding our gut feeling and over-rationalizing the risk. Playing it safe will… View Post
Inspiration 2: Free to Fly

Inspiration 2: Free to Fly

  Floating weightless in the sky, wings spread out, earth beneath you and nothing but the horizon in view No troubles holding you down, no worries or I can’ts plaguing your soul Just you and… View Post